Reading

Required Books: Required reading and resource material.

Recommended Books: Books that support the covered material within the training, but are not required.

Suggested Books: Supplementary books that may be of interest and deepen your understanding of a specific subject.

Required

  • Heart of Yoga: Developing a Personal Practice
    T.K.V. Desikachar
  • Asana Pranayama Mudra Bandha
    Swami Satyananda Saraswati
  • Perfect Health: The Complete Mind/Body Guide
    Deepak Chopra, M.D.
  • Anatomy of Hatha Yoga
    David H. Coulter and Timothy McCall
  • How to Know God: The Yoga Aphorisms of Patanjali
    Swami Prabhavananda and Christopher Isherwood

Recommended

  • Light on Yoga
    B.K.S Iyengar
  • Hatha Yoga Pradipika
    Swami Muktibodhananda
  • The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms and Chants
    Nicolai Bachman
  • The Complete Book of Ayurvedic Home Remedies
    Dr. Vasant Lad
  • Bhagavad Gita
    Eknath Easwaran translation
  • Ayurvedic Yoga Therapy
    Mukunda Stiles

Suggested

  • Ayurvedic Healing
    David Frawley
  • Yoga: The Spirit and Practice of Moving into Stillness
    Erich Schiffmann
  • The Four Desires
    Rod Stryker
  • The Key Muscles of Yoga
    Ray Long