Grace is a yoga teacher, licensed massage therapist, and mother of three. She received her 200-hour yoga certification in 2008 after studying with Mira Binzen at Global Family Yoga. She continues to participate in teacher training workshops with Jim Bennitt and James Tennant at Tejas, as well as Gabriel Halpern. In 2012, Grace completed her massage therapy training at Moraine Valley College and received an Illinois License of Massage Therapy (LMT).
Grace practices and teaches with alignment and light heartedness in mind, bringing awareness to habitual movements and unnecessary tension. Her classes take a playful approach because she understands how peak postures can be the source of great ecstasy as well as disheartened despair. Her classes can challenge the body as well as the mind’s attachment to what it perceives as necessary engagement.