What are we? It is important for a yoga teacher to familiarize themselves with the basic language of anatomy and to start to grasp what is holding us together.
We will go from a cosmological perspective to the introspective view of the yoga practitioner. We will ask the question “What are we?” and begin to understand the answer to that question on a physical level.
This workshop will give the student a healthy balance of experiential activity and lecture. The main objective is to improve our knowledge of what makes up the human body.
Topics of discussion will include, but not be limited to: general kinesiology, planes of the body, muscular terminology, connective tissue, bone structure, and how being “comfortable” isn’t always healthy.
The Language of Anatomy Series: All five anatomy sessions: June 3, 17, 24, July 8, and 15
To register for the full series call 312-386-9642 or register online by clicking the online store tab, “packages,” and select The Language of Anatomy Series program.