Authentic yoga in Chicago's South Loop. Classes, workshops, and teacher training.


class schedule

At Tejas Yoga we honor
the essence of yoga, teaching practical knowledge for
everyday transformation.

We are an inclusive community of teachers and students who inspire each other on our various paths. Learn more about us.

Our classes, workshops, and teacher trainings are designed to engage and inspire students of all levels.

The Adhikara Kula program is designed for yoga teachers looking to continue their studies and refine their teachings.


  • New to Yoga? Need a Refresher?

    Our popular Introduction to Yoga series begins again on Sunday, December 6, 2:00pm (James) or Tuesday, December 8, 7:30pm (Zach) Feel free to drop in mid-series. Register in advance to reserve your spot.

  • Thanksgiving Week Schedule

    Please note our modified schedule for the week of Thanksgiving.

    Wednesday, November 25

    • 9am Gentle – Monica
    • 10am Open – Jim
    • 12pm Functional Movement – Monica
    • 6pm Foundational – Nicole

    All other classes are canceled.

    Thursday, November 27

    • 7am Foundational – Pierce
    • 10am Open – Jim

    All other classes are canceled.

    Sunday, November 29

    • 8am Open – Pierce
    • 10am Vigorous  – Pierce
    • 12pm Foundational – Monica
    • 4pm Gentle – Katie

    All other classes are canceled.

    Reserve your spot online for these classes! Enjoy our regular schedule for the rest of the weekend. 

  • Tejas in the Workplace

    Wish you could incorporate some stress-reducing yoga into your work day? Maybe you can. We’ve just launched our Tejas in the Workplace Program. Tejas Yoga can bring an experienced teacher into your office or place of work for a special event or on a weekly basis. We have several options and we’re interested in working with you to find one that best suits your company’s need.

Subs this week:

    • Tuesday, November 24
    • 6pm Open – Zach
    • Wednesday, November 25
    • 6pm Foundational – Nicole
    • Saturday, November 28
    • 8am Open – Marina
    • 12pm Open – Marina
    • 12pm Gentle – Elizabeth
    • Sunday, November 29
    • 10am Vigorous – Pierce

Next Workshops:

Katie Rowe Mitchell, Baby and Mom Yoga Thursday, December 3, 4:30pm–6:00pm Mom and Baby Yoga Workshop with Katie Rowe Mitchell
winterinchicago Saturday, December 5, 2pm–5pm Living in Harmony with Nature: Winter with James Tennant
Karen Klutznick Saturday, December 13, 2pm–3:15pm Conscious Relaxation: A Journey Through the Chakras with Karen Klutznick

Adhikara Kula: