Authentic yoga in Chicago's South Loop. Classes, workshops, and teacher training.


class schedule

At Tejas Yoga we honor
the essence of yoga, teaching practical knowledge for
everyday transformation.

We are an inclusive community of teachers and students who inspire each other on our various paths. Learn more about us.

Our classes, workshops, and teacher trainings are designed to engage and inspire students of all levels.

The Adhikara Kula program is designed for yoga teachers looking to continue their studies and refine their teachings.


  • New to Yoga? Need a Refresher?

    Two chances to start our popular Introduction to Yoga series! Begin on Sunday, December 4, 2pm (James) or Wednesday, December 7, 7pm (Zach). Feel free to drop in mid-series. Register in advance to reserve your spot.

    Not free in December?  In January, our series starts Wednesday, January 4, 7pm (Zach) or Sunday, January 8, 2pm (Zach subbing for James).

    *Note that intro classes are cancelled on Sunday, December 25 and Sunday, January 1 due to the modified holiday schedule.

  • Soldier Field Events

    It’s football season! Please note that the parking ban for non-residents (without zoned parking permits) is in effect for all Chicago Bears regular season games. Please check the event calendar before driving and parking near Tejas!

  • Teacher Training Forum: 12/18 Jim and James

    Are you passionate about yoga? Are you interested in learning how to teach it or deepening your knowledge of yoga, ayurveda, and tantra?

    Join us for our Teacher Training Forum, Sunday, December 18, 4pm – 6pm.  Jim Bennitt and James Tennant, the co-owners of Tejas Yoga, will discuss the curriculum and philosophy of the Tejas 250-hour teacher training program. Meet graduates of the program.  Bring your friends and questions!

Subs this week:

    • Wednesday, December 7
    • 5:30pm Vigorous – Adam P.
    • Thursday, December 8
    • 6pm Prenatal – Elizabeth T.
    • Saturday, December 10
    • 12pm Gentle – Nicole B.
    • Sunday, December 11
    • 8am Open – Ali R.

Next Workshops:

Saturday, December 10, 2pm–5pm Samprapti: The Pathway of Disease with James Tennant
Sunday, December 11, 5:30–7pm Women’s Yoga Circle with Katie Rowe Mitchell
Sunday, December 18, 4pm–5pm Yoga Nidra with Karen Klutznick
Saturday, December 31, 5pm–7pm New Year’s Eve Gong Meditation with Benjamin Savage

Adhikara Kula:

View Full Curriculum