Authentic yoga in Chicago's South Loop. Classes, workshops, and teacher training.


class schedule

At Tejas Yoga we honor
the essence of yoga, teaching practical knowledge for
everyday transformation.

We are an inclusive community of teachers and students who inspire each other on our various paths. Learn more about us.

Our classes, workshops, and teacher trainings are designed to engage and inspire students of all levels.

The Adhikara Kula program is designed for yoga teachers looking to continue their studies and refine their teachings.


  • New to Yoga? Need a Refresher?

    Our popular Introduction to Yoga series occurs three times a week. The start dates for March are:

    • Wednesday, March 1 at 7pm
    • Sunday, March 5 at 2pm

    Feel free to drop in mid-series. Register in advance to reserve your spot.

    Not free in March?  In April, our series starts Sunday 4/2 at 2pm and Wednesday 4/5 at 7pm.

  • Tejas in the Workplace sram-yoga-web

    Wish you could incorporate some stress-reducing yoga into your work day? Maybe you can. We’ve just launched our Tejas in the Workplace Program. Tejas Yoga can bring an experienced teacher into your office or place of work for a special event or on a weekly basis. Contact Jim or James for more information!

  • Monthly Freestyle Class

    Friday, April 7, 2pm-5pm
    with James Tennant
    Register Now

Subs this week:

    • Wednesday, March 22
    • 6pm Foundational – Elizabeth T.
    • Thursday, March 23
    • 12pm Gentle – Dietrich M.

Next Workshops:

Saturday, April 1, 2pm–4:30pm Ayurvedic Nutrition with Zach Zube
Sunday, April 9, 9am–11am Body, Mind, Spirit with Paul Weitz and Tey Punsalan
Sunday, April 9, 5:30–7pm Women’s Yoga Circle with Katie Rowe Mitchell
Friday-Sunday, April 21-23 Shamanic Mantra Healing with Russill Paul

Adhikara Kula:

View Full Curriculum