Authentic yoga in Chicago's South Loop. Classes, workshops, and teacher training.


class schedule

At Tejas Yoga we honor
the essence of yoga, teaching practical knowledge for
everyday transformation.

We are an inclusive community of teachers and students who inspire each other on our various paths. Learn more about us.

Our classes, workshops, and teacher trainings are designed to engage and inspire students of all levels.

The Adhikara Kula program is designed for yoga teachers looking to continue their studies and refine their teachings.


  • Tejas in the Workplace sram-yoga-web

    Wish you could incorporate some stress-reducing yoga into your work day? Maybe you can. We’ve just launched our Tejas in the Workplace Program. Tejas Yoga can bring an experienced teacher into your office or place of work for a special event or on a weekly basis. Contact Jim or James for more information!

  • New to Yoga? Need a Refresher?

    Our popular Introduction to Yoga series occurs three times a week. The start dates for May are:

    • Wednesday, May 3 at 7pm
    • Sunday, May 7 at 2pm

    Feel free to drop in mid-series. Register in advance to reserve your spot.

    Not free in May?  In June, our series starts Sunday 6/4 at 2pm and Wednesday 6/7 at 7pm.

Subs this week:

    • Sunday, April 23
    • 10am Vigorous – Jenni A.
    • 12pm Open – *canceled this week*

Next Workshops:

Wednesday, April 26, 7:30pm–8:30pm Ayurvedic Spa Night with Caroline Schmidt and Zach Zube
Saturday, April 29, 2pm–5pm Dinacharya Workshop with James Tennant
Sundays, April 30-May 21, 2pm–3pm Teenage Yoga Series with Maria Macnab
Saturday, May 6, 9am–11:30am Yoga Self-Care for Compassionate Action with Marcelyn Cole

Adhikara Kula:

View Full Curriculum