Practice Yoga Anytime
Practice anytime, anywhere, with Tejas Yoga. Get started for $19.99 per month, or $199.99 annually.
Practice at your own pace
Our on demand tutorials and classes can help you reach your goals for 2021.
Destress
Experience a holistic approach to stress reduction. Regain physical, mental, and emotional balance and wellness with our gentle or restorative yoga practices.
Restore
Don’t let old injuries stand in the way of new opportunities. Regain physical, mental, and emotional balance and wellness with our gentle or restorative yoga practices.
Start at any skill level
We know that everyone moves at a different speed. With our On Demand classes, you can move at your own pace.
Ready to see Tejas in action? Start a 14 day free trial.
About Tejas
At Tejas Yoga we value yoga as a living tradition: a dynamic, flexible practice grounded in the ancient teachings and suited to contemporary conditions and concerns.
We believe that there is an ideal yoga practice for every body and every intention, and we aspire to help everyone who walks in our doors in finding an effective path to health, inspiration, and fulfillment. Here are some key components of the philosophy that forms the core of our work.
INCLUSIVITY
Yoga is accessible to everyone regardless of age, gender, or perceived capabilities. We dedicate ourselves to offering a wide range of classes and workshops to suit every individual.
From led meditation classes, which involve listening to verbal instruction, to our vigorous classes that challenge the practitioner with demanding postures and sequences, we have courses for everyone to find their path.
$199.99 Annually for a limited time
Sign up today to lock in this limited time introductory rate and receive instant access to current and future on demand classes.
Meet Your Instructors
James Tennant
James was exposed to yoga in 1996 through his first spiritual mentor Jeri Lucas, who continues to inspire him today. With a growing love for the practice, James participated in the 2001 Ana Forest teacher training. In 2003 he traveled to Kiev, Ukraine for a four-month intensive training in Universal Freestyle Yoga with Andrey Lappa.
After a couple years of teaching and studying in Chicago, he took an 8-month sabbatical to study with the beloved Dharma Mittra in New York, NY. His interest in Ayurveda then took him to Albuquerque, NM. There he studied Ayurvedic Medicine at the Ayurvedic Institute with the renowned Dr. Vasant Lad, M.A. Sc. James is also an ordained reverend through Ron Brown Grayson, PhD in Universal Studies, co-founder of Source Legacy.
Jim Bennitt
Jim, a former wrestler, massage therapist and clerk at the Chicago Board of Trade, began his studies in Yoga, Tantra and Ayurveda in 1997. Originally he took up Yoga as a way to help heal back pain, but soon after, discovered how the practice affects not only the body, but also mind and spirit.
Jim has completed teacher trainings with Daren Friesen of Moksha Yoga Center which draws heavily from the Krishnamacharya lineage, apprenticed with Gabriel Halpern of the Yoga Circle (a studio in the Iyengar tradition), spent two months in Kiev with Ukrainian Yoga master Andre Lappa for an intensive in Universal Yoga, and in 2002 began a close apprenticeship with Rod Stryker, founder of Para Yoga, in the Himalayan tradition which continues to this day.
Featured in such publications as The New York Times, Chicago Magazine, Time Out Chicago, Breathe and Yoga Chicago, Jim is also a popular presenter at the Yoga Journal Grand Geneva Conference and the Midwest Yoga Conference and teaches workshops nationwide. Jim’s practice and teaching can be physically demanding, however it always has an emphasis on breathwork and meditation helping to unite body, mind and spirit. When you take a class from Jim, expect to sweat a little, breathe a lot, and feel a sense of inner peace.
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Unlimited access, anytime.
Access any course in our On Demand catalogue when you sign up today.
Tutorials
A collection of specific poses and practice exercises that are designed to help you improve your form. Strengthen your core, learn new squat techniques, and master alternative poses to overcome chronic discomfort.
Within our tutorials, you will also learn moon salutations (aka chandra namaskar) and a more complex version of the sun salutation (aka Surya Namaskar).
Gentle
Basic postures, simple movement, and accessible strengthening exercises are elements of this class. You’ll find slow, controlled movement, some standing postures, supported postures, and some passive stretches.
More time will be given to breath work, visualization and meditation. Emphasis is placed on de-stressing the body and mind to help the student find a deep calm. This class is appropriate for all levels.
multi level
This collection of classes offers options for the experienced beginner as well as the seasoned practitioner. During asana practice, several variations or options are presented to allow each student to feel challenged, physically and mentally. You will find new ways of discovering boundaries, strengths, and effortlessness.
Although some of these classes may be demanding, you will be supported in finding a posture/movement that leads you to discovery of your own personal edge. It is recommended that students have at least 6 months of asana practice before attending these classes.
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Get information about upcoming On Demand courses as the come out.