Chris Czopek

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Chris came to the practice of yoga ten years ago in an effort to augment his exercise routine. He quickly learned that yoga is not a work out, but a work in. While working as a personal trainer he began to study yoga more seriously, completing over 500 hours of teacher training under the guidance of his teachers Jim Bennitt and James Tennant in Chicago. He has also been fortunate enough to study with master teachers Andre Lappa, Indu Arora, and Rod Stryker. He offers a class based in tantric vinyasa which includes postures, exercises to cultivate a deeper breath and basic meditative practices. His classes are accessible to all levels from beginner to more advanced students.

Chris’s classes:

  • TUE 11:45am-12:45pm Open

  • THU 11:45am-12:45pm Open