FAQ

You have questions. We have answers.

WHAT IS TEJAS AND HOW DO I PRONOUNCE IT?

Tejas is pronounced teh-jus (a little bit like the last half of the  word “courageous”). Tejas is a Sanskrit word and like many words from this poetic language, it carries several meanings. We like the  translation “illumination” and in some contexts it refers to the essence of fire or transformation.

WHICH CLASS IS RIGHT FOR ME?

Good question. To answer it, ask yourself what is your desired result upon taking the class; calming and grounding or vigorous and challenging? Go to our Class Description page to learn more about the different classes we offer live and on-demand. New to yoga, participate in the Introduction to Yoga Course. 

I’M INJURED. SHOULD I PRACTICE?

We recommend doing anything that does not exacerbate your condition.  Oftentimes when we are injured there are very specific and careful modifications we can make to our practice. Always give your teacher a  heads up in the chat when you take a live class and they can offer you some suggestions. If you are practicing an on-demand class, we encourage you to heed a physician’s orders regarding contraindications for your condition. If you are new to yoga and need modifications, we highly recommend finding a teacher you can work with in-person. Safety first! 

WHY IS THERE NO MUSIC DURING CLASS?

Hey, we love music as much as anyone else (you should see James  Tennant hit a dance floor), but we feel that the deeper and more  powerful effects of yoga are made possible by reducing external stimulation. Of course feel free to play music at home you’d enjoy, however we do suggest trying a class without music and see how it goes. 

IS YOGA A SPIRITUAL PRACTICE?

The tantric philosophy of yoga practice that we study and teach at Tejas Yoga offers the idea that the world itself, and everything in it, is inherently sacred. From this standpoint, it is hard to find something that isn’t spiritual. That being said, our group classes are intended to create space for everyone’s intentions for practice. So whether you’re here to ease your lower back pain, or connect with the divine, or somewhere in between, we simply want to give you the tools to take you where you’re looking to go.

IS YOGA A RELIGIOUS PRACTICE?

That depends on whether you are a religious person. If you are, the practices we offer at Tejas should help strengthen your faith and inspiration in the divine, regardless of what faith tradition you honor.  If you’re not religious, neither is your yoga practice.