OPEN

 
 

About Open

This class offers options for the experienced beginner as well as the seasoned practitioner. During asana practice, several variations or options are presented to allow each student to feel challenged, physically and mentally. You will find new ways of discovering boundaries, strengths, and effortlessness. Although parts of this class may be demanding, you will be supported in finding a posture/movement that leads you to discovery of your own personal edge. It is recommended that students have at least 6 months of asana practice before attending this class.

 
 
 
 

Things you can expect from this course

  • Improved flexibility

  • Refinement of personal modifications and variations 

  • Improved Core Strength

  • Decreased Stress

  • Mental Clarity

Ready to practice with us?

Use promo code: TEJAS10 for 10% off 5 or more classes!

 
 
 

Take a class in person

Easily accessible from:

  • South Loop

  • Downtown Chicago

  • The Loop

  • West Loop

  • River North

  • UIC

  • Pilsen

  • Wicker Park

  • Beverly

  • South Suburbs