Apprenticeship Program

Intermediate Course

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Duration: 9 months (start any time)

This is a 250-hour program

Self-Practice: 100 hours
Audit and Assist: 30 hours
Group Class Attendance: 40 hours
Anatomy: 20 hours
Client Cases: 12 hours
Practice Class: 5 hours
Private Sessions: 10 hours
Reading/Homework/Assignments: 30 hours
Practice Workshop: 3 hours

Is this training for you?

The Intermediate-level Apprenticeship Course is a good choice for anyone who has been studying yoga for at least 3 years and been teaching for at least 1 year. If you have completed a formal 200-hour yoga teacher training and are looking for a comprehensive second-tier of training to elevate your teaching abilities, this is it. You will need to commit to a 9-month time frame, be interested in more direct feedback regarding your teaching skills, have a desire to refine your personal practice, and improve your daily habits. Expect to reserve 3-4 hours per week for assignments and readings and 15 hours total for training in kinesiology in addition to the classes you’ll be attending.

What’s included:

  • Unlimited yoga classes for 9 months upon initial payment.

  • Ayurveda assessment

  • 50% off workshops with Jim and James upon initial payment during training months

  • 15% off additional workshops/trainings with outside presenter upon initial payment during training months

  • Ten (10) 75-minute private training sessions with Jim or James

What we hope you’ll get out of this training

Personal Development

Jim and James will are passionate about guiding you in cultivating your strengths, uncovering your potential,
and habituating you to your own innate abilities.

Develop a personal practice

  • We will help you establish and cultivate a practice in alignment with your needs and goals

  • We will assess and revise this practice regularly to ensure it evolves with you

Establish a daily routine

  • Begin observing the most beneficial diet for your constitution and/or imbalances

  • Understand how to eat seasonally according to ayurveda

  • Refine your daily routine throughout the year

Technical

We are looking forward to helping you to enhance your teaching and planning skills, improve your ability
to work one-on-one with students, and get you ready to teach your own workshops with confidence.

  • Improve your sequencing skills

  • Class planning for private sessions

  • Class planning for workshops

  • Boost your skills for group class planning

  • Experiential kriya and bandha training

  • Improve your assisting/adjusting abilities

Methodology

We’ll be exposing you to different methodologies and worl on incorporating them into your teaching so that
you’ll be able to assist and support your students as best as possible.

  • Prenatal Training

  • In-depth Injuries and Contraindications Training

  • Develop assessment skills through the lens of ayurveda

  • Incorporating subtle practices into a group class

  • Implementing ayurvedic principles into your personal practice

Philosophy

Your training will cover:

  • Observing ayurvedic principles daily

  • Samprapti (pathogenesis according to ayurveda)

  • Mantra

You will also be studying:

  • Subtle Body Explorations:

    • Prana Vayus (vital winds)

    • Chakras (energy vortexes)

    • Nadis (energy channels)

    • Marma Therapy (accupressure)

    • Ojas, Tejas, and Prana (the three subtle essences)

    • Granthis (energetic knots)

    • Mudra (physical gestures/binds)

    • Bandhas (energetic binds)

There will be required reading from each of these texts throughout the training:

Hatha Yoga Pradipika
Swami Muktibodhananda

Gheranda Samhita
James Mallison

Asana Pranayama Mudra Bandha
Swami Satyananda Saraswati

The Complete Book of Ayurvedic Home Remedies
Dr. Vasant Lad

PRICING

Paid in full at start of training: $2750 (+ $500 Movement Education Course)

Payment Plan 1: $2950 (+ $500 Movement Education Course)
$1000 Deposit at start of training
$1950 Three months from start of training

Payment Plan 2: $3150 (+ $500 Movement Education Course)
$1000 Deposit at start of training
$1000 Two months from start of training
$1150 flexible monthly payments for the following 7 months