The 250-hour Tejas Yoga Teacher Training and Mentorship class of 2019-2020 will be teaching an all-level FREE class.
Our student teachers have been preparing and are excited to guide you in a well-thought-out sequence of postures, breathing techniques, and meditation. This class is appropriate for beginner to intermediate students.
They have studied and been tested on their knowledge of the following: creating a balanced and intelligent sequence, how to incorporate breathing techniques, appropriate adjustments to help you reach your potential in certain postures, guided meditation, and contraindications
Come participate in a FREE class and support the students that have trained with passion and diligence over the past year.
All are welcome.