Join Katie and Jay for Restore in Sound, a restorative yoga and sound meditation experience. The pure tones of crystal bowls joined by the powerful resonance of the gong will harmonize the body on a cellular level. Seasonal essential oils and gentle sensory surprises are sure to delight and relax your mind-body. All abilities are welcome!
The pairing of these instruments with your practice can reframe the experience that you have in each posture providing new challenges and heightened focus. All abilities are welcome!
Please Note: Please arrive early to set up your space. Due to the nature of this event, we cannot allow late entry.
About Jay: Jay Taylor, founder of Current Vibrations, is a Chicago based musician, teacher, and urban farmer. It is Jay’s philosophy that everyone is trying their best all of the time and that expanding our version of 'best' can be accomplished through the release of stress, healing of trauma, and the loving consideration of the body.
Cost: 25.00 pre-registration by midnight day prior; 35.00 at the door.