Tejas Yoga: Your Path to Strength, Stillness & Transformation — Tejas Yoga
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New to Tejas
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Tejas Yoga
About Us
New to Tejas
Our Philosophy
Teachers
Pay it Forward Program
Getting Here
Schedule
On Demand Classes
Classes
Class Descriptions
Workshops
Study
Apprenticeship Program
Personalized Continuing Education Training
Mentorship Program
Retreats
New Students
New to Tejas
New to Yoga
FAQ
Contact
Blog
Posts by Jim Bennitt
How Much Yoga is Enough?
Jim Bennitt
March 11, 2025
