21 Days of Wellness
Transition into spring with a gentle, effective program promoting self-observation, detoxifying the physical body, and balancing of the mind.
Transition into spring with a gentle, effective program promoting self-observation, detoxifying the physical body, and balancing of the mind.
Ayurveda is an ancient philosophy, science, medicine, and art of daily living. Ayurveda seeks to heal the disorder of the mind-body complex and restore wholeness and harmony to one's self. The event is open to all those with a desire to learn more about this system of healing.
Learn how to regain and/or maintain balance physically, mentally, and emotionally during winter by using the ancient science of ayurveda — science of life in Sanskrit — to provide insight into this season.
Learn how to regain and/or maintain balance physically, mentally, and emotionally during autumn by using the ancient science of ayurveda — science of life in Sanskrit — to provide insight into this season.
Learn how to regain and/or maintain balance physically, mentally, and emotionally during summer by using the ancient science of ayurveda — science of life in Sanskrit — to provide insight into this season.
Learn how simple, routine practices can bring more enjoyment, peace, and improved health into our lives.
Learn how to regain and/or maintain balance physically, mentally, and emotionally during spring by using the ancient science of ayurveda — science of life in Sanskrit — to provide insight into this season.
Join us for a year-long immersion designed to establish a comprehensive foundation in yoga, ayurveda, and tantra.
The intelligent application of functional movements into a sequence of yoga postures can safely help the student simultaneously gain joint mobility and core strength.